Journaling Prompts for Eating Disorders: Gender + Sexuality Edition

Journaling prompts for eating disorders 📝

1️⃣ What social and cultural norms were you raised with regarding your gender and/or sex assigned at birth?

2️⃣ What was someone in your gender and/or sex assigned at birth supposed to look like, talk like, act like?

3️⃣ How did that impact how you view and/or interact with your body?

4️⃣ What are the cultural and or social norms that someone in your gender and/or sex assigned at birth was supposed to follow regarding sexuality?

5️⃣ Does your identity and/or lived experience reflect this? Why or why not?

6️⃣ How does your sexual orientation impact how you view and/or interact with your body?

7️⃣ How is your view and/or experience of your body changing as a result of working on healing from the eating disorder?